Blog - Weight Loss

Bariatric Surgery, Weight Loss

3 Reasons Why Gastric Sleeve Surgery Defeats Obesity

Obesity is a global health epidemic. In the United States alone, 40% of adults and 1 in 5 children (ages 6 to 19) are obese. The chronic disease comes with more than just added weight and societal stigma — more

Weight Loss

Break the Cycle of Dieting: Benefits of the Gastric Sleeve

Most diets start out the same — you vow to limit your calories, prepare your meals in advance, and exercise regularly. Nothing is going to get in your way this time. You mean business. Then, as the weeks more

Weight Loss

6 Ways to Eat More Fresh Fruits and Vegetables This Summer

Summer is a great time to indulge in fresh fruits and vegetables. From crunchy salads to antioxidant-rich smoothies, adding seasonal produce to your summer meals can help you save money and build healthy eating habits. Most importantly, studies more

Weight Loss

How Obesity and Blood Pressure are Connected

It makes sense that February is American Heart Month — it’s a natural fit, with red hearts abound — but did you know that May is National High Blood Pressure Education Month?   And more importantly, do you more

Weight Loss

18 Tips for Losing Weight in 2018

It’s a new year, and no doubt you’re in the beginning stages of creating your “new self.” For some people, that means simply drinking more water or reading 2 books a month. But for others, their goals are more