Best Life

7 Simple Ways to Improve Your Life and Be Your Best Self

It’s easy to find things we don’t like about ourselves. Instead of focusing on our strengths, we constantly fixate on our weaknesses: I’ll never be good enough at… If only I was a better… My life would be more

Bariatric Surgery

The Friends You Make on a Bariatric Journey

Deciding to undergo bariatric surgery with Advanced Surgical & Bariatrics of NJ, PA is one of the most important decisions you’ll ever make. During this life-changing procedure, patients find that the journey is filled with support – from more

Bariatric Surgery

Endo Revision: The Answer to Weight Gain after Gastric Bypass

Even when patients do everything right, in rare cases, their gastric bypass may not work exactly as it was intended. Sometimes, they start gaining weight years afterward. Others start noticing discomfort in their stomachs. Luckily, Advanced Surgical & more

Bariatric Surgery

6 Best Exercises to Do in the Pool

What if we told you there’s a way to have fun and keep cool while you exercise this summer? Read on and beat the heat with these top 6 low-impact exercises to do in the pool! 1. Flutter more

Bariatric Surgery

Why Only 1% of Eligible Patients Choose Bariatric Surgery

Bariatric surgery is the #1 solution for long-term, successful weight loss with proven results – so why is it also the #1 most underutilized method for weight loss? Studies show that bariatric patients don’t just lose weight, they more

Weight Loss

6 Ways to Eat More Fresh Fruits and Vegetables This Summer

Summer is a great time to indulge in fresh fruits and vegetables. From crunchy salads to antioxidant-rich smoothies, adding seasonal produce to your summer meals can help you save money and build healthy eating habits. Most importantly, studies more